Great pic man! Don't worry about the bloat so much; you're pecs are looking good and the round gut just makes you look like a powerlifter. And I'll bet you're super strong now!
Great pic man! Don't worry about the bloat so much; you're pecs are looking good and the round gut just makes you look like a powerlifter. And I'll bet you're super strong now!
trig1967, saw the pic, I have the same bloat, but I get here and there. I always feel heavy and full as well, even though I might npt have any food. It's really high on my abdomen just like your. I'm looking into fiber as well as other cleansing products. My doc recommended zelnorm, you should also try consulting a gastro doc. I'm kinda pissed, becuase I used to have to the most ripped abs around
Hey, thanks guys, I was kinda freakin out about my gut intially, but I'm more ok with it now. I was just a little shocked at how big it's gotten. Hey, at least it's the middle of winter not summer And it has been great being stronger; the guy I usually work out with weighs a lot less than me but he's very strong for his size, so I normally only lift a little more than him. But I've blown him away in our last few workouts!
That's good advice about the gastro doc too. I hadn't thought about it but now that I do it does seem like I take a lot less big dumps than I was before. And especially since the top part of my belly is so distended he might be able to help.
Hey, Trig, how's it going buddy? Your gut starting to deflate down yet? Amazing pic. Congrats on your progress in getting stronger. Hope things are working out.
Hey, thanks Tbar my gut's deflating a little bit, but it's still really distended. I've cut back on total cals, carbs and eating super clean. I've aslo added in some fiber. If it doesnt go down much more by Monday, I'm going to see a gastro doc.