yes, that dosing is way off.. i have no clue where your friend came up with that info.. it looks like he just made that up himself...
for the best quality sarms check out https://umbrellalabs.is or https://researchchemicals.co/
1-12 GW-501516 (CARDARINE) 20 mg day dosed once a day in the a.m.
1-12 ACP-105 (VASCULINE) 20 mg day… split doses… 10 mg in the a.m. and 10 mg 4-6 hours later
1-12 Sr9009 (STENABOLIC) 30 mg day... 10 mg doses 4-5 hours apart
1-12 S4 (ANDARINE) 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
1-12 n2guard
Mini pct 13-16
Clomid 50/25/25/25 OR Nolva 40/20/20/20
Gw-501516 20 mg day