how to make healthy burgers

[Every]

I was talking to a friend of mine who used to own a burger joint up north years ago and he was saying how his restaurant used to make healthy burgers and they had a good business going but it was pricey. Wouldn’t it be impossible to make a healthy burger if you are still using bread buns?

 

[the_alcatraz]

You can make a lettuce wrapped burner, why use buns? its healthier and you'll feel better

 

[stevesmi]

I use a 'bread' which isn't really bread called unbun, its made of eggs and almond flour etc. all natural ingredients and not processed.

or i just use a lettuce to wrap it. i make the best burgers.

 

[BodyMonster34]

bro bread no good, use lettuce wrap and use natural grassfed beef only

 

[JasonPriest]

bread, condiments and poor quality beef are no-no's

 

[SteveMobsterG]

I was talking to a friend of mine who used to own a burger joint up north years ago and he was saying how his restaurant used to make healthy burgers and they had a good business going but it was pricey. Wouldn’t it be impossible to make a healthy burger if you are still using bread buns?

So you're arguing with your buddy? Don't eat the bun then

 

[Vadim Fedorov]

Buy good quality meat, make it yourself, no bun necessary

 

[ballin2504]

High quality meat is the best way to go and like the guys said use lettuce as your hun

 

[MasonicBodybuilder]

Just use grass fed grass finished beef and substitute the bun with lettuce or something like Stevesmi suggested above.

 

[RoySimpson]

I just eat the patty no buns!

 

[USman80]

I use beef with the ratio of 96/4 fat content. Just add a little seasoning and that’s it. If you want the hun then add it. But shop around because some are better than others. Some will be 200+ calories whilst others will be less than 100.