How much weight during cutting cycles.

[BrandoCommando]

how much weight do you guys lose during cutting cycles, what foods do you like to eat what calorie intake and what do you like before bed. I am about 175 and want to get down to under 170 also what snacks do you guys like when hungry before bed a bananna and what else..

current cycle Equipoise 400 mg EW * 15 weeks

 

[medical]

Lose weight?

 

[solidspine]

I am on a cutting cycle, I guess, and I am gaining weight, but losing inches of fat, and lowering my bf percentage,


I don’t necessarily like but eat a lot of protein, and need to stay away from Carbs.


Especially simple carbs


And that means no more snickers and tomorrow is Halloween, who ever said there was no Satan.

 

[Jakspro]

what week are you in? Oh, and whats your reason behind wanting to loose weight?

 

[medical]

how much weight do you guys lose during cutting cycles, what foods do you like to eat what calorie intake and what do you like before bed. I am about 175 and want to get down to under 170 also what snacks do you guys like when hungry before bed a bananna and what else..

current cycle Equipoise 400 mg EW * 15 weeks

Are you 5'2" or thereabouts, and over 40 years old? If not then I am confused by what you want to do and why you are using EQ to do it.

 

[solidspine]

Are you 5'2" or thereabouts, and over 40 years old? If not then I am confused by what you want to do and why you are using EQ to do it.

I' am a little over 5'2" and well over 40, closer to 60 and 194#

 

[medical]

I' am a little over 5'2" and well over 40, closer to 60 and 194#

Not you, dude! Brandocommando!

 

[medical]

I think this is a troll that I bit on.

 

[hanibal]

march 2005 was 256 probably like 15-20% BF. started dieting, training harder and cardio 3-5X/week. now everday. anyway went from 256 to 206 today, now probably at about 10%BF. i did a prop, tren ace, letro, T3, winny, clen, proviron cycle from may-end of aug. so to answer your questions i lost about 50lbs.

 

[Makavelli]

Bananas are one of the worst things to eat while trying to lose fat. Focus on fat loss, not weight loss.

 

[hanibal]

yeah, why? i started eating them almost daily about a month ago. i feel and look better when i add alittle fruit w/ my regular veggies. it doesn't seem to slow down fat loss for me. in fact i have lost more fat in this past month than the previous. i also added Trex too though, so...

 

[Kabeetz]

The TRex bottle actually suggests eating w/ a banana (or some other high potassium source)

yeah, why? i started eating them almost daily about a month ago. i feel and look better when i add alittle fruit w/ my regular veggies. it doesn't seem to slow down fat loss for me. in fact i have lost more fat in this past month than the previous. i also added Trex too though, so...

 

[Makavelli]

yeah, why? i started eating them almost daily about a month ago. i feel and look better when i add alittle fruit w/ my regular veggies. it doesn't seem to slow down fat loss for me. in fact i have lost more fat in this past month than the previous. i also added Trex too though, so...

Bananas are high in sugar. Specifically fructose. Fructose is a disachride that can only be stored in the liver as glycogen or converted to triglycerides(fat). They are also high GI meaning they will spike your slin levels.