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genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

How much water is to much?

RBtrucking4

New member
I recently got a water cooler in my room and i have been drinking close to 3 gallons of water a day. Is this to much water?
 
lol...if you drink 3 gallons a day you are crazy...I drink 2 gallons a day and I piss for 4hours/day. I would stick to 2 gallons a day. The human body is different per person, an average 175lb. man can handle 4 gallons a day w/o screwing up your sodium levels.

A kid at ISU drank 6 gallons of water and died...serious...be careful

***I AM NOT A DOCTOR, JUST A TRAINER***
 
it is true, it's known as water intoxication, or hyperhdration. It's caused by a fatal disturbance in brain function when your bodys normal balance of electrolytes in the body are pushed outside of safe limits by a rapid intake of water. Basically, when water enters the body more quickly than it can be removed, body fluids get diluted and theres a dangerous shift in electro balance.
 
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