Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

How much water intake for a bodybuilder???

LiftLearnLove

New member
ied consume on average around 3 litres a day drinking, this is not including food..

with food prob around 3.5 litres a day

How much are you drinking?



Sent from my GT-I9300 using EliteFitness
 
I drink when I'm thirsty during the day. During my workout I have anywhere from 1-2 litres. So roughly 3-4litres a day

Sent from my Nexus S using EliteFitness
 
Top Bottom