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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

How much time do you take in between sets

How much time do you usually take in between sets???

  • 0-1min

    Votes: 1 20.0%
  • 1-2min

    Votes: 3 60.0%
  • 2-3min

    Votes: 1 20.0%
  • 3-4min

    Votes: 0 0.0%
  • 4min or longer

    Votes: 0 0.0%

  • Total voters
    5
On heavier more compound exercises I usually take about 3 minutes. On lighter more isolation exercises, I usually take 1-2 minutes.
 
I try to go less than a minute between sets on most sets but when doing deadlifts or other big exercises I take as long as needed.
 
It depends on my goals. If I am trying to lift heavy and realy increase the amount of weight I am using 2-3 minutes. Most of the time I take less than a minute to keep the indurance up and a good burn.
 
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