How much does your weight change...

[skittles]

LOL @ George

I'm normally up about 5-7 lbs.

Same thing here - crazy cravings the week before, ok the week after

 

[Miss24k]

LOL @ George

I'm normally up about 5-7 lbs.

Same thing here - crazy cravings the week before, ok the week after

hehe

You know what's funny, I never had these "cravings" that women would talk about. My appetite has always been through the roof, I'm always hungry it doesn't matter if I'm dieting or bulking. This is why alot of people in my real life are amazed that I have the strength to diet! lol

Anyway what the hell was I saying before I rambled on lol.

Oh yeah, I never had cravings during that time of the month before, well that was until "George" went on vacation for what 7 or 8 months, that's when the cravings started, it was nuts I couldn't believe how bad I wanted some junk food.

I hope now that he's back, those cravings at that time of the month will go away.

 

[*MissFit*]

i dont get a period.. doesnt change

 

[superqt4u2nv]

i dont get a period.. doesnt change

When is the last time you had one? What does your gyno say about it. Mine has pretty much stopped still get a day or two spotting that is it.

 

[Roonytunes]

I'm on the pill and I barely get a period, not even when I was 23% bodyfat. The scale weight may change a pound or two during that week, but it's no different than when I have a higher carb day.

 

[RottenWillow]

In this case the scale is my friend because it always says 4-5 pounds, when otherwise I would bet my life on 10-12 pounds.

 

[musclemom]

Three pounds that creep on over the course of five days before it's due, then the day or the day before it's starts they all come off.

 

[*MissFit*]

i'm really lean.. last time i checked a little under 11%.. could be lower now.. they have done ultra sounds and checked on my insides.. all looks alright..

I was on the pill for 3 months.. got it them.. but havent gotten my period in close to a year on my own.

When is the last time you had one? What does your gyno say about it. Mine has pretty much stopped still get a day or two spotting that is it.

 

[Miss24k]

i'm really lean.. last time i checked a little under 11%.. could be lower now.. they have done ultra sounds and checked on my insides.. all looks alright..

I was on the pill for 3 months.. got it them.. but havent gotten my period in close to a year on my own.

Do you take a calcium supplement?

 

[*MissFit*]

I eat a lot of ice cream..

Does that count..

Yes i do and multi vitamin and r-ala and glut

That';s about it for suppliments

Do you take a calcium supplement?