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How much do you weigh and how tall r u
- Thread starter tripleV
- Start date
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new@gettinbig
Guest
Lobo I am still patiently waiting for my pics!!! Dont keep a gal waiting.....
Alexsmom sweetie you need to put on some LBS!! 125 at 5'8 is really low!!! Start eating like crazy and lifting some major weight girl!!
Alexsmom sweetie you need to put on some LBS!! 125 at 5'8 is really low!!! Start eating like crazy and lifting some major weight girl!!
New@....
I'm trying...I don't think I really look that thin because I'm sure my BF is not nearly as low as yours. I'm really not sure though...I have a history of anorexia so maybe I have a little body image distortion. Anyhow, I'm trying really hard to eat clean and 6 meals a day. I'm really challenging myself with the weights and cutting back on the cardio a bit (I've always been a heavy cardio person).
Maybe you can take a look at what I'm doing and give me your opinion:
Monday: Legs
Tuesday: Tri's and Chest, 1/2 hour cardio
Wednesday: 45 minutes Cardio
Thursday: Back and Biceps....maybe 20 minutes HIIT cardio
Friday: Shoulders....30 minutes cardio
Saturday: 30 minutes HIIT cardio
(stomach exercies mixed in there about 2-3 x/week)
Diet:
7am 3/4 cup oats
10am 2 eggs/1yolk, 1 small apple
12:30pm 3oz tuna mixed in with some brown rice and salsa and veggies
3:30pm rest of tuna
6:30pm 4 egg whites(or some kind of meat) and veggies
9:00pm protein shake
I'm trying...I don't think I really look that thin because I'm sure my BF is not nearly as low as yours. I'm really not sure though...I have a history of anorexia so maybe I have a little body image distortion. Anyhow, I'm trying really hard to eat clean and 6 meals a day. I'm really challenging myself with the weights and cutting back on the cardio a bit (I've always been a heavy cardio person).
Maybe you can take a look at what I'm doing and give me your opinion:
Monday: Legs
Tuesday: Tri's and Chest, 1/2 hour cardio
Wednesday: 45 minutes Cardio
Thursday: Back and Biceps....maybe 20 minutes HIIT cardio
Friday: Shoulders....30 minutes cardio
Saturday: 30 minutes HIIT cardio
(stomach exercies mixed in there about 2-3 x/week)
Diet:
7am 3/4 cup oats
10am 2 eggs/1yolk, 1 small apple
12:30pm 3oz tuna mixed in with some brown rice and salsa and veggies
3:30pm rest of tuna
6:30pm 4 egg whites(or some kind of meat) and veggies
9:00pm protein shake
BF unknown, but if I had to guess by the jiggle in my bootay and mushy abs, prob about 18%.
luv2workout
New member
5'3 - 125
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