How much do you leg press?

[theoak01]

i do 5 45's a side plus 2 35's whatever that is i think just under 6

 

[Sir Studly]

I broke my ankle quite badly a few years back, now I have arthritis in it i.e. limited range of movement, so I can't get down low enough with squats, therefore I can only manage leg press. I know I would gain more with squats. Any advice guys?

 

[MrMuscle]

bodybuilders shouldnt concern themselves about how much they lift. ofcourse strenght is important, but symmetry and muscle structure is what we are aiming for. so if you go around trying to lift the most weights all the time, consider changing from bodybuilding to powerlifting.

 

[luvs2workout]

most Ive done ---- 14 plates (7 - 45's on e/side) for 5

Golfer can back me up on this..he was watching