Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

how many pullups can you do in a row?

landrew

New member
So my question is honestly how many pullups can you do in a row without stopping? i was training with a guy who was ex military vet and he can do like 48 of them in a row and i was pretty impressed. so i tried it myself and could only do 8. how can i improve my pullups quickly so i can show off too?
 
I train 3X a week pullups with 15 pounds weighted to me and i can rip off over 30 like that.

i also do a lot of gymnastics and monkey bars though too which is my secret. most guys can't do those. it is a combo of being lean and putting in the hours
 
I start every back day with weighted pull-ups. I don't do as many as I can. I start off with bodyweight for 15 reps and keep adding weight 10 lbs at a time for 15 reps until my final set which is a 45lb plate usually for 10
 
Top Bottom