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How many of you all run hard at least once a week?
- Thread starter Horny
- Start date
Black Hamma
New member
i only run from the police
C
Cuts
Guest
I used to run hard before I did my first cycle. I gained so much weight that now, running is hard on my back and knees. I hope it's just my body's way of adjusting b/c I really like to run and do sprints and I don't want to become "muscle bound." I agree with you that running hard is truly exhilarating, not to mention the great things it does for your heart and the fat burning benefits.
Cuts said:
the same thing happened to me until I did a cycle with the specific goal of strengthening my ability to run. I ran as hard as I could for 20 minutes 5 days a week and it did wonders. I lost no weight, actually gained some, and ended up with diesel runnning legs and calves and now can run hard almost everyday and it is fantastic. It got rid of the fat muscle bound thuggish look that the first cycle was giving me. Its funny because everyone though I lost weight after I started running alot even though I just lost fat and actualy gained some lean mass in my legs. My family was all like, I am so glad you stopped lifitng weights, you look so much better now, you were getting to big. I tired to explain to them I hadn't stopped lifting and I hadn't lost any weight I had just lost fat.
Scsufootball84
New member
I run hard all the time. I have to keep up with my running while I’m on a cycle because I gain so much weight it slows me down. And I can't afford to be slow at the receiver position. If I keep cycling the way I am, I won't need to worry about my receiver position because I'll be a Linebacker
Scsufootball84
New member
You don't have much say in that do ya???
C
Cuts
Guest
Horny said:
Very interesting. I'd like to do that too... a cycle centered around running, losing fat, upping your cardio ability, and putting on a modest amount of lean mass. That sounds great! Did you get more cut up and defined? What kind of cycle did you do? Give me details... drugs, doses, calories, lifting, running, before and after stats. Thanks bro.
Cuts said:
My arms got alot better looking and so did my legs and calves. I would say the best benefit was to my calves. Here is what I did
calories: I ate as much as would satisfy my appetite but always ate clean. The aim of that cycle was to strengthen my running ability, not to lose fat, that happened anyways as a bonus.
lifting: I lifted like normal, 5 days a week for 1/2 hour to an hour on top of the running.
running: I went on instinct and just pushed myself as far as I could everyday. I would only stop if my knees hurt and would never go more than 30 minutes at a time total cardio. I switched between biking/walking and running if I needed a break.
Drugs/dosages(I am heavily prone to gyno and need 1mg arimdex per day with 500mg or else problems begin):
week***test enanthate***winny***primo***arimidex
1 500mg 1mg/ed
2 500mg 1mg/ed
3 500mg 1mg/ed
4 500mg 1mg/ed
5 50mg/ed 400mg 1mg/eod
6 100mg 50mg/ed 400mg
7 100mg 50mg/eod 400mg
8 100mg 50mg/eod 400mg
9 100mg 400mg
10 100mg 300mg
clomid/arimidex post cycle of course (this is if you want to go off, I kept bridging however with 100mg test per week which I have elected to do year round)
I had some halo which I threw in during weeks 8-9 prework out at 20mg every couple of days, for fun.
I find arimidex is as good as clomid if not superior to bringing natural test levels back, combining the two is amazing! I took arimdex alone at 1/2mg a day for a while and my balls swelled up real big)
I don't like to run test and antiestrogens for more than a month or else I get side effects I don't like. I have found that I make great results by simply stacking a phsyiological replacement dosage of 100mg on top of primo and winstrol. It amplifies the effects of the primo/winny cycle tremendously, there is no need for antiestrogens and there no added side effects, the feeling of well being with this combo is tremendous!
