how many guys have got to this

[webby2k]

How many guys at 5ft 11" have joined the 300+ club would like to know cz i want to get to 300lbs

 

[RADAR]

You mean weighing 300 lbs or benching 300 lbs?

 

[RADAR]

BTW when i first started training I couldn't wait until i was able to put those 45's on the bar and press 135,man! i thought i was bad ass,then 225 came along and i was rooting and hollering all over the place, finall after tons of hard work i went for 315,yea ,i knew i was rolling then,Fond memories.

 

[Nelson Montana]

Weighing over 300 pounds will likely shorten your life.

 

[the_alcatraz]

Weighing over 300 pounds will likely shorten your life.

why would you say that?

 

[chesty]

I made 254 once. Too heavy. I remember first time I benched 405. Was in Canada, Montreal at Monster Gym

 

[webby2k]

You mean weighing 300 lbs or benching 300 lbs?

I mean weighing 300lbs mate

 

[pendit]

I was hoping this was about scoring with 300+ chicks.

 

[the_alcatraz]

imagine how hard your heart is working to support that level of muscularity aswell as the level fo steroid usage and food intake? combined with the sid effects

You make a good case.

 

[the_alcatraz]

I made 254 once. Too heavy. I remember first time I benched 405. Was in Canada, Montreal at Monster Gym

I walk around at 200 lbs and I bench 405 lbs...my personal best was benching 425 lbs...I was 195 lbs.

I which give up all my power to have your size = 254 lbs..At 5'8that would be awesome

 

[stevesmi]

I walk around at 200 lbs and I bench 405 lbs...my personal best was benching 425 lbs...I was 195 lbs.

I which give up all my power to have your size = 254 lbs..At 5'8that would be awesome

damn bro you are a freak. keep it up man.

 

[ghettostudmuffin]

You simply need to eat more Alcatraz. That's all there really is to it.

I'm 5'8.5" and I weigh 230lbs. Granted, I am not as lean as you, but I'm no fatass. I'll easily make 250lbs within the next year or 2 and with aas I'm confident I'll be able to walk around somewhere between 230-245lbs at 12-15%bf which for me is just fine aesthetically.

 

[squatzilla]

I mean weighing 300lbs mate

HOLY HEART ATTACK BATMAN! Please consider the risks. I have a buddy who's 305 lb @ 6 ft & he tells me his joints SCREAM. Don't play games w/ your health and remember if you have heart issues, steroids will take the blame.

 

[squatzilla]

I walk around at 200 lbs and I bench 405 lbs...my personal best was benching 425 lbs...I was 195 lbs.

I which give up all my power to have your size = 254 lbs..At 5'8that would be awesome

Alcatraz, you weigh 200 lbs, BS. Your lats alone weigh 200 lbs.