Y YellowD New member May 17, 2001 #11 I have to go with one bodypart a day, since I also work 5 hours a night stacking heavy ass boxes.
2Thick Elite Mentor Platinum May 17, 2001 #12 Well if you are on gear you should take the training up a notch. 6 days a week is normal (with one of those days for running).
Well if you are on gear you should take the training up a notch. 6 days a week is normal (with one of those days for running).
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