How many cups a day ?

[projextX]

I average about 4 cups of coffee a day. Would that be a good amount or too much ? What is an acceptable amount for a guy ?

 

[P0N]

I think that may be on the high side as far as caffeine consumption, but quite honestly I consume a lot of caffeine as well.

 

[SteveMobsterG]

I average about 4 cups of coffee a day. Would that be a good amount or too much ? What is an acceptable amount for a guy ?

It's not cups its caffeine total (400mg)

 

[Fella Finn]

^ This.
I don't limit my coffee intake. It's one of the greatest things on the planet Earth.

 

[SteveMobsterG]

^ This.
I don't limit my coffee intake. It's one of the greatest things on the planet Earth.

Oh for sure. Me and my mokka + a rich roast = heaven in a cup lol

 

[Fella Finn]

Oh for sure. Me and my mokka + a rich roast = heaven in a cup lol

Where's the damn Like -button when you need it?

 

[SteveMobsterG]

Where's the damn Like -button when you need it?

You can add to a users rep

 

[stevesmi]

when you abuse stimulants you suppress your adrenaline long term. not good

also caffeine will be in your system when you sleep, and it will prevent you from reaching stage 3 and 4 sleep where your body repairs and recovers.

the more you abuse, the more you will need more

 

[SteveMobsterG]

when you abuse stimulants you suppress your adrenaline long term. not good

also caffeine will be in your system when you sleep, and it will prevent you from reaching stage 3 and 4 sleep where your body repairs and recovers.

the more you abuse, the more you will need more

Only if you drink it after 4pm. I don't.

 

[Fella Finn]

You can add to a users rep

Okay I didn't know that. Thanks.