how many cals do you eat in a day?

[DJLegacy2k1]

Around 1800-1900 5 days a week, and around 2300 on weekends.

Cutting Obviously....

 

[drnkmnky]

I have been getting in around 4,500 per day, but may need to bump it up quite a bit due to long days at work.

 

[automaticj5]

I hit 2500 today.. I am guessing thats about average -- if not usually a little lower..

 

[Cal_21]

Just about 3000. Thinking about cutting out more carbs, & getting it closer to 2500

 

[justchilling]

2100 cals

 

[foxxie]

I need about 1700 calories a day..... but who the hell have the time to track how many calories you eat per day.....

 

[the_alcatraz]

I envy all of you. I never have the time to track my calory intake or anything like that. I just eat to get big and I eat healthy. I try not to think about calory intake that much, cause I think bodybuilders get too caught up in couting their calories that they forget more important issues like quality of food and the source of calories. But, that's my opinion...

 

[holy ghost]

2k monday through thursday

4k friday through sunday

 

[the_alcatraz]

you double your calory intake on the weekend? But don't u usually rest on the weekend?

 

[STUNNAMAN]

you double your calory intake on the weekend? But don't u usually rest on the weekend?

beers are 150cal a pop