B BigTone New member May 15, 2002 #2 lets break it down: 1lb = 16oz roughly 28 grams in an oz sooo 16oz = 448gms 9 calories to a grams soooo 4032 calroies in 1lb of fat correct me if im wrong i was just using what i know.
lets break it down: 1lb = 16oz roughly 28 grams in an oz sooo 16oz = 448gms 9 calories to a grams soooo 4032 calroies in 1lb of fat correct me if im wrong i was just using what i know.