Defensive? In what way? I am still trying to figure out what 500 Kegels or 5000 Kegels a day has to do with stamina in the sack...
As for driving to get laid.... it is BY CHOICE and not by circumstance so I don't understand that comment either.
Perhaps if you were lucky enough to have a lover that had such prowess (which, of course, is THE LEAST important reason to drive such a distance to be in someone's company) then you would make the drive also... Oh wait a minute, there would be no need as you clearly stated that all of those Kegels make it IMPOSSIBLE for ANY MAN to keep up with you in bed..... I feel for you.