How is everyone getting their calcium?

[Natural One]

I just wanted to find out what everyone is doing as far as calcium goes?

 

[The Almighty]

Multivitamin, milk.

 

[femmuscles23]

fortified soy milk, and many dark leafy greens.

 

[BigEasy]

Lots of dark green leafies, low-fat cottage cheese, small amounts of powdered milk w/protein shakes.

BE