ajc
New member
RoNiN said:
Shawn Ray is pretty lean all year around and is always in 10-15 lbs of contest shape. He is very consistent with his diet and with his constant success he know exactly what he needs to do to get into condition.
I don't think he has ever touched GH , if he did he would be alot bigger.
Shawn looked like he was holding a small pond when I saw him last summer...Definitely looked more than 15lbs over contest shape. It was probably just the water though...He definitely was not impressive.
He is very outspoken about guys that "have a big fat potbelly that they can't suck in". So, I'd have to say that he hasn't dabbled with GH...I don't think he will either. In his eyes (and a lot of others) he's earned all the respect he needs and accomplished some great things.