M marcu_s New member Nov 15, 2008 #1 i have no idea, should i do something like 30% prot 50 %carb and 20 % fat....and then what? how does your plan look like?
i have no idea, should i do something like 30% prot 50 %carb and 20 % fat....and then what? how does your plan look like?
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