how do you prep red meat?

[Vadim Fedorov]

we love red meat, it tastes good

 

[wootoom]

it's expensive but it's well worth it it's gotten good protein

 

[JasonPriest]

I like to prep it a couple days ahead of time and then store it with some rice and broccoli

 

[BodyMonster34]

bro the key to good beef is where it comes from. better be from ranch in texas

 

[Quadsweep]

red meat is easy to prep and cook. you can even do it in a pan

 

[SteveMobsterG]

Lots of vids on YT

 

[RoySimpson]

Cast iron skillet!

 

[25homes]

I’m looking for some advice and tips on prepping red meat in the future
right now the only ways that I am making that are on the grill but I’m not a good chef at all
what other options are there to making red meat and storing it for the week so I can get in some extra protein
how do you do it with most success?

Med rare

 

[Tiger Salman Khan]

grill is the best way........