how do you guys make your oats ?

[robertoblanco]

i heat up a cup of milk (2%) in the microwave for a couple of minutes and add it to the oats. its usually ready in about 3-5 minutes. slice up a banana and mix that in there and thats half my breakfast. the other half is 2 whole eggs 4 whites (boiled) and 1-1 & 1/2 tomatoes.

 

[caustin]

Sometimes in the morning I make a bowl but I prefer grits pre-workout. Usually, if I am too lazy to make a real meal I go 1 c oats, 2 scoops protien, 1 bannana, 2 c skim milk, and 2 T Natty PB. Fills me up nice. Rarely cook them though, cant eat them all before I'm full.

 

[mordy]

Soak my rolled oats in skim milk for about 5 minutes, then add a packet of splenda and a good sprinkle of cinnamon. Or mix dry oats with a cup of whey, then add milk, stir well, and let it sit for 5 mins.

Cooked oats sucks. Unless they are cut, or irish style.

 

[Deleted member 33117]

These days I a making mine with a little anpb mixed in while cooking, and after its done I add flax oil and a dash of splenda. Something like 1/2 cup rolled oats before cooking with tbps anpb, 1 tbps flax oil.