H homemour New member Sep 10, 2022 #1 I’ve had elbow injuries for years ever since I was a boxer in my teens. I am currently 35 years old and its not getting better with weight training lol how do you avoid more elbow issues? Which supps can I use?
I’ve had elbow injuries for years ever since I was a boxer in my teens. I am currently 35 years old and its not getting better with weight training lol how do you avoid more elbow issues? Which supps can I use?
stevesmi Head Mod Elite Moderator Sep 10, 2022 #2 you need to change the way you workout diet is also important last is a good joint supplement
the_alcatraz Head Mod Elite Moderator Sep 10, 2022 #3 i take n2joint rx when its in stock that works for me and fish oil daily