40 years old and training for 3 years consistent
I’m looking to progress more as a female who is trying to get stronger
currently benching around 80 lbs on the flat bench
would like to push the 100-pound area
I’ve already tried different training tactics but no matter what I do I seem to have hit a plateau
keep in mind I only weigh 130 lbs and I don’t want to blow up a lot of weight
should I just go with some anavar or should I try winstrol?
I’m looking to progress more as a female who is trying to get stronger
currently benching around 80 lbs on the flat bench
would like to push the 100-pound area
I’ve already tried different training tactics but no matter what I do I seem to have hit a plateau
keep in mind I only weigh 130 lbs and I don’t want to blow up a lot of weight
should I just go with some anavar or should I try winstrol?