how best to run retatrutide for 30 weeks

[Buaider]

I’m looking to use retatrutide for 30 weeks. I want to start the first 4 weeks with 1mg a week. Then I’m going to increase it gradually by .5mgs every 4 weeks until I hit a total of 3mgs. Then keep that dose. Would this work? Or should I think about microdosing? I’m 240lbs and want to lose like 30lbs

 

[Allupfromhere]

Just start at 1mg for the first 2 weeks and increase by .5mg each week after that *untill* you have enough appetite suppression to help you stay in a calculated deficit. You might not need to take it all the way to 3mg weekly total. As for micro dosing, i have run single weekly injections through to twice a week and have also run every day injections and noticed no side effects for any approach but it is always individual dependent.

Now i know you wanna drop 30lbs but is there a time frame or can you do it smooth and steady? Dropping 30lbs rapidly isnt i good idea imo if you dont have to. You dont want to be a wet noodle after significant weight loss. The idea is to lose body fat, eat well and structured and still train hard so you have something to show underneath the fat loss.

All the best bro.

 

[the_alcatraz]

I’m looking to use retatrutide for 30 weeks. I want to start the first 4 weeks with 1mg a week. Then I’m going to increase it gradually by .5mgs every 4 weeks until I hit a total of 3mgs. Then keep that dose. Would this work? Or should I think about microdosing? I’m 240lbs and want to lose like 30lbs

30lbs possible but you do .25mgs ed instead bro

 

[SteveMobsterG]

Listen to the podcasts on how it was run for long times in the studies:

EliteFitness Podcast - EliteFitness.com

www.elitefitness.com

 

[Arabian]

reta should be ran at 2mgs a week for 20 weeks. then you can start increasing the dose if you want

 

[JasonPriest]

there is no perfect way to use it. you should fluctuate the dosing as you go

 

[wootoom]

i say do it at 1.5mgs to start. then increase by .5mg from there

 

[2Thick]

reta is the GOAT> but tirz is FDA approved

 

[Ulter]

i love reta at 2.5mgs a week for people. i think that is perfect

 

[chesty]

max dose is 3mgs a week if you ask me. i wouldn't go higher