Please Scroll Down to See Forums Below 
You can find everything you need online anymore
It depends on your level. If it is just to get in shape, yes the internet has a lot of information…. Good and bad.
This and many other forums have individuals that will help you out.
If there is some other goal.. to compete, etc. I recommend a trainer. This is where the details make a difference
Sent from my iPhone using Tapatalk
This and many other forums have individuals that will help you out.
If there is some other goal.. to compete, etc. I recommend a trainer. This is where the details make a difference
Sent from my iPhone using Tapatalk
Similar threads
