G genarr3 Plat Hero Platinum Dec 30, 2001 #1 What's a good exercise for hip flexors? Will good mornings hit that area? Thanks in advance for any replies.
What's a good exercise for hip flexors? Will good mornings hit that area? Thanks in advance for any replies.
Hannibal Elite Mentor Platinum Dec 30, 2001 #2 Just look down...there is a whole thread about this already....
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