HIIT Again

[Jayne Scott]

Hi Y'all,

One more HIIT home workout today. Just 10 minutes of my time for this one. Enjoy!

#1. Knee to Elbow (Left & Right) - 120 sec

#2. Kneeling Squat Rotations - 60 sec

#3. Mountain Climb to Standing - 60 sec

#4. Plank Rotations - 60 sec

#5. Plank Shoulder Taps - 60 sec

60 sec rest

#6. Lunge & Kick - 60 sec

#7. Squat & Punch - 60 sec

#8. Lunge & Twist - 60 sec

And that's that!