Hi Guys. I have "weightlifter's" shoulder. :(

[dvoted]

Recovery is slow and clean, you'll get back into it soon

 

[Rachel...lol]

Ive had this surgery twice, once on each shoulder. Had 9 millimeters cut off each distal end of clavicle for osteolysis. That was in 2002-03. Your arm is in a sling for about a week, then you slowly get some movement in the joint, then you slowly lift baby weights, etc etc. Its like any other surgery, you gotta take the time to recover and dont try any shortcuts and do what your doctor says and youll be ok. If I can remember I was back to 100% in the gym in 5 or 6 months. But if you arent lifting really heavy weights and mainly focus on cardio you could be sooner.

Ugh... this blows. Reminds me of when I broke my hip it took forever to come back.

 

[gjohnson5]

Ugh... this blows. Reminds me of when I broke my hip it took forever to come back.

Yeah , I would certainly read up on how to prevent the surgery.
If training modification and/or glucosamine can prevent the downtime , it would be worth it

 

[mistaballoonhands]

her refusal to answer makes me think things turned sour

 

[Dial_tone]

Been slinging the iron for 35 years and u have never heard of weight lifters elbow. Why err body gotta give pain a new name?

OMFG I spanked to Nan 17 nights straight, now I got South American meat spanker's pinky. Doc gave me a flesh light and a subscription to Victoria's Secret.

Sent from my Nexus 7 using Tapatalk HD

 

[miplank]

This is why I don't workout

 

[WoodyO]

I have a slight case of Nick Nolte balls.

 

[wootoom]

Sorry to hear Rach...fuck I though no one worked out in here?? Confused...

 

[wootoom]

Thought

 

[Headholio]

OMFG I spanked to Nan 17 nights straight, now I got South American meat spanker's pinky. Doc gave me a flesh light and a subscription to Victoria's Secret.

That's some funny shit.