Hi Guys & Gals

[gotmot2]

I hope you are all fit and well

My name is Brad and thought I'd introduce myself.
Like you guys I have a real interest in training and
supplements etc its great to find a frum with like minded people.

I'm sure you'll be hearing a lot from me in the future.

Brad

P.S. It's sunny here...hope it is where you are!

 

[bw1]

 

[Smurfy]

hello there

 

[-Ariel-]

Have a good Friday Brad.

 

[swole]

Welcome to EF bro. If you ever need anything contact a mod or mentor, we'd be glad to help you out.

 

[swole]

I hope you are all fit and well

My name is Brad and thought I'd introduce myself.
Like you guys I have a real interest in training and
supplements etc its great to find a frum with like minded people.

I'm sure you'll be hearing a lot from me in the future.

Brad

P.S. It's sunny here...hope it is where you are!

take away puddles and we all are

 

[gotmot2]

Have a good Friday Brad.

Hi Ariel

Thanks I did, Saturday now, the wkend at last been a long week.
Off to the gym later before dancing tonight, great fun!

You have a great wkend too

Brad

 

[gotmot2]

hello there

Hi Smurfy

Thanks for the welcome.

Off to the gym later, have a great wkend!

Brad

 

[gotmot2]

Welcome to EF bro. If you ever need anything contact a mod or mentor, we'd be glad to help you out.

Hi Swole

Thanks for the welcome, thanks I will get in touch when I get stuck!

Having achill out wkend, off to the gym later

You have a fun wkend too

Brad

 

[nangiggles]

Welcome, I'm new here too ^_^
Saturday is my Relax from the gym day

 

[gotmot2]

Welcome, I'm new here too ^_^
Saturday is my Relax from the gym day

Hiya

You have to have a day off occassionaly! Mine was Sunday, back sweating later today!

Bet it's a bit warmer over there!

Brad

 

[needtogetarmy]

Hi Ariel

Thanks I did, Saturday now, the wkend at last been a long week.
Off to the gym later before dancing tonight, great fun!

You have a great wkend too

Brad

 

[Bikini Mod]

I've never even seen the inside of a gym... I just like to bump my gums.

I don't think ANYONE on the chatboard works out... ever.

If you seek advice/discussion about lifting technique/diet/guide to supplements, etc might I suggest you take a wander over to one of elite's *real* boards? We are all of us just figments of your nightmares *cough* imagination here.

*chortle*

*guffaw*

 

[*ebony*]

hi! EF is has lots of great info/advice and awesome people

 

[gotmot2]

I've never even seen the inside of a gym... I just like to bump my gums.

I don't think ANYONE on the chatboard works out... ever.

If you seek advice/discussion about lifting technique/diet/guide to supplements, etc might I suggest you take a wander over to one of elite's *real* boards? We are all of us just figments of your nightmares *cough* imagination here.

*chortle*

*guffaw*

Hi Bikini

Prob true lol it's always easier not to do something than do it.

Yep I'd like to find out more about supplements to help my training.....really going to the gym later! Will check out the other boards.

Have a brill day

Brad

 

[pdaddyII]

Fuck off

 

[gotmot2]

hi! EF is has lots of great info/advice and awesome people

Hi Ebony

Thanks I will head over there and find out some stuff.

Have great day!

Brad

 

[Bikini Mod]

Chat is amusement... nothing more and nothing less.

If you want real discussion about anything fitness/training related go to the other boards.