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Hey if you get to much estrogen what wil happen?

MeatHead57

New member
Wuts up i have been using soy protein for 2 years havent had a problem with it im allergic to milk so it was the only thing i could use! now i have found a egg protein i can have! so wut actually happens to you if you take to much soy and your estrogen levels increase?
 
MeatHead57 said:
Wuts up i have been using soy protein for 2 years havent had a problem with it im allergic to milk so it was the only thing i could use! now i have found a egg protein i can have! so wut actually happens to you if you take to much soy and your estrogen levels increase?

YOU"LL TURN INTO A WOMAN!!!

Hahaha, just kidding.

But in all seriousness, elevated levels of estrogen can cause water retention (make you look bloated and smooth) as well as cause gynecomastia (bitch tits) in severe cases.

If you can get you hands on egg protein (since you are allergic to milk proteins) I say definately take that over the soy. Soy is a lousy protein for bodybuilders, and men in general I think. Granted it has it's anti-cancer and heart friendly benefits, I doubt at 15 you are at risk for either.

In addition to all that, Egg protein is a much higher bio-available protein. On the biological value (BV) scale, where egg protein is the benchmark with a rating of 100, soy protein has a rating of somewhere down around 70.

Junk the soy, keep the egg. :)
 
MeatHead57 said:
Hey if you get to much estrogen what wil happen?

Bob knows.

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i could be wrong, but soy doesnt have estrogen, it has estrogen mimmicking 'stuff'. i think if anything, it would help reduce estrogen. but im really not sure!
 
i was looking at the protein factory and they said it dosent cause high estrogen it actually lowers it and alot of bodybuilders are actually starting to use supro brand isoflaven which i use! it also increases your metabolism
 
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