Hey Basketball question

[tehkevroy]

Hey I'm 5'8 was wondering if someday I would be able to dunk ??

Wondering cause im far of it atm lol


a 10feet goal

 

[Azinine]

It's certainly not impossible. Not probable, though.

 

[KOArtist]

There's a vertical jump training thread started by CoolColJ...start there.

 

[mwm5]

i'm 5'10" and get my elbow to the rim. it is not impossible but like everything else...........if you don't have the genetics it is going to be very difficult. jumping is more than just being able to lift a lot of weight. there are a few vertical jump forums if you search google. one of the best and most simple program to follow is "the vertical bible" i personally have never done it, but it is HIGHLY recommended on these forums

 

[mavssolaj]

a friend of mine and fellow college ball player is 5'10 and can dunk well. You kinda have to have the genetics, and a basketball players body. If your short and stocky i can almost say forget about it, but almost anything is possible wiht hard work.

 

[tehkevroy]

There's a vertical jump training thread started by CoolColJ...start there.

cant find it link please?