Here we go...update pics

[NubianBeauty]

very nice TV!!!

 

[new@gettinbig]

Great progress!!! Keep up your intensity......remember consistency is the key You look great!!!

 

[sheez_ripped]

BUMP....you look terrific....extra nice waist line.....AWESOME JOB!

 

[pumpgirl]

3V

ABSOLUTELY GEORGEOUS.....GREAT JOB GIRL!!!!! I'M SPEECHLESS!!!! YOU LOOK FANTASTIC!!!!!!!!!!!!!!!!!

 

[tripleV]

Re: Congratulations!

You look great and those are very impressive numbers on the squat for someone of your size. Congratulations on your progress and keep going!

By the way...you couldn't move that damn vaccuum cleaner out of the way before taking your pics? It kind of ruins it for me...just joking.

I should say that I used a belt and knee straps too.

Vacuum cleaner- hahaha i took my pics in the spare room! didn't even notice. I will make sure next time to get it out of the way!

 

[tripleV]

and thanks for the comments everyone!

 

[JuicyGirl]

Very nice! Are you in a bulking or cutting phase? Quite impressive on the squats. The most I've been able to squat is 185 for 10's WITH a 300 lb. spotter. My legs suck - I need new ones!

Anyhow, keep up the hard work. The consistency pays off!!!

 

[tripleV]

i am trying to put on mass. i just upped my dosage to 10mg ed, i started with 2.5 and then 5 but was doing nothing for me. I am just starting to get that pump at the gym,...so now is where I hope to see results from this point on!!!!
however i am also taking t3 to shed some bf but I am not cutting really, i plan to cut later.

 

[Hannibal]

AND i am happy to say that I squated 185 on my own today for 10 and 225 with a spot for 6 and 275 with a spot for 4!!!!

Beauty and Strength is a deadly combination...but what a way to go.

275X4...spot or not...that is very impressive.

 

[tripleV]

i want THE BEST legs (not to mention glutes) and as luck would have it, they do pretty good for me. I used to be a dancer (ballet, tap, jazz) That's why I never have to train my calves that much.

More than what I can say for my upper body! ANd my fat abs...I see them under there, just a few more inches and I will get those bastards!!