whats up guys never really posted in this side of the site. but i need some help in this department. ive always ate to grow and get big. its just what i DID. ive got about 5 cycles under my belt.
5'10
about 200lbs
bf% ? i dont have a clue im not fat at all but not lean i hold most my fat in my stomach and chest.
i was wondering if you guys could help me come up with a diet that will help me lean up nicely but also not mkae me lose much size or muscle. in a dream world id like to lean up and drop fat but still grow in size. any advice or help bros?
5'10
about 200lbs
bf% ? i dont have a clue im not fat at all but not lean i hold most my fat in my stomach and chest.
i was wondering if you guys could help me come up with a diet that will help me lean up nicely but also not mkae me lose much size or muscle. in a dream world id like to lean up and drop fat but still grow in size. any advice or help bros?