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As of last December 2000 I was weighing 210 lbs. This is the most I have ever weighed in mylife. I was getting ready to compete in a show when I twisted my ankle playing basketball with some friends of mine. Needless to say I lost everything I gained and then some. This came from having to stay off of my ankle for about 2 weeks.So once i got out of the routine it was hard getting back into training.
I weigh a sorry 185 now. For some reason I cannot put back on thw weight like I want to. I have about 1 year to my next show, so I figured I can get well over 210 before then. Does anyone have any suggestions for me.
If so help me please.
ty
I weigh a sorry 185 now. For some reason I cannot put back on thw weight like I want to. I have about 1 year to my next show, so I figured I can get well over 210 before then. Does anyone have any suggestions for me.
If so help me please.
ty
