Heavyweight Gainer Protein Pancakes...mmm, good stuff!!!

[Iron Thrower]

Ok, check this out,

1 scoop Isopure protein
2 scoops heavyweight gainer 900(isopure scoops,not the tub scoop0
3/4 cup of eggwhites

Blend all together and cook in frying pan like regular pancakes. Make sure you use plenty of pam non stick spray.

Topped with fat-free whipped cream and low-sugar jelly.

Very good shit, not bad for you if your on a cutting diet either.

 

[abrocketsfan]

sounds like it might be tasty, but it's definitely the most expensive pancakes ever created

also, isn't that too much protein at one sitting ??
(25 g isopure + 30? weight gainer + 15 g eggs = too much protein at one sitting for a guy who isn't over 180 lbs). I try to eat like 35 g protein per meal / snack

 

[Iron Thrower]

Yeah, it's a lot of protein, but you don't have to eat all of them at once. Eat one or two and then save the rest. Put them in a plastic baggy and they're a perfect snack whenever you need it.

 

[flex4life]

yeah, the protein/egg white pancakes are good...however, it is expensive to use isolate and a shame to break down the good quality by heating... I use a different whey for pancakes, less costly too