healing wounds/soft tissue damage

[bren565]

hey gentlemen, question to the board.

healing wounds and soft tissue damage soft tissue more specifically.

1 rest
2 alieve/voltaren cream (anti inflamatory)
3 ibuprofen
4 i am taking orange triad (in order to recieve vitamins mostly important vitamin K)

any other suggestions supps, techniques anything

not looking to hear about ' RICE' any thoughts are welcome though.

thanks guys.

 

[KDubba]

Gluramine peptide.

 

[bren565]

Gluramine peptide.

where can this be found? and is this OTC or is it alittle more serious lol

 

[HereToStudy]

Gluramine peptide.

A little more serious...

 

[C0LUMB0]

i found that using ice is better than any anti-inflamm .
i've tried them ..difene caps @150mg ED for 6 weeks while applying voltarol gel 5 times a day.
ibuprofen wont do shit IMO. except maybe mask the pain in the short term

 

[bren565]

rx health drugs have anything that could give me a boost?

 

[stevesmi]

traumeel liquid vials.. its water based. lock and load and inject into your trouble spot. just be careful not to hit a vein.

its a homeopathic and legal/natural solution.

 

[Symbot]

Glutamine, vitamin C, aspirin, and maybe antibiotics. That's all you can do.

 

[bren565]

alright thanks boss ill invest in some glutes.