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silverskyline said:
Ya sometimes it feels like the planning and anticipation is almost better than actually doing it lol. Well, you see how I plan stuff out now that you saw my spreadsheet
Headaches on carb cycling diet?
- Thread starter mus1cjunk1e
- Start date
Ya sometimes it feels like the planning and anticipation is almost better than actually doing it lol. Well, you see how I plan stuff out now that you saw my spreadsheet
silverskyline
New member
I did and I am the exact same way with every thing, I use excel a ton with all my programs you should have seen my gear cycle with work out routine spread sheet it would take a scientist to look at it and be ok I get it.
hahaha
hahaha
mus1cjunk1e said:Ya sometimes it feels like the planning and anticipation is almost better than actually doing it lol. Well, you see how I plan stuff out now that you saw my spreadsheet
Hmmm. So this was really weird. I had a headache walking into the gym. I figured that straining to lift weights would make it worse. Instead my headache completely went away for the entire time I was at the gym and for a couple hours after. Now its back. I'm friggin stumped at this point. I guess my cals are just too low. I figure thats the easiest thing to change. Next week I'm going to up my cals by about 200 a day and see if that helps.
I am currently using sustain alpha 5 pumps ed (has been after morning shower now I do it after my post workout shower at night), unleashed at 3 caps every morning (was taking another 3 at night last week), and post cycle 3 caps in the morning and 3 at night. That is for my pct. For this last week I have been using amp02 before my workouts at 5 caps. The week before I took 2 caps of lipoflame every morning because my amp02 hadn't come in yet. Also 5g of rawmcc on my off days.
hmm I see no issues then
for now on use Amplify02 Pre Lift, and LIPOFLAME on cardio and legs days
you can up the dose to the max as on the label, just don't use then on the same day
also use EXTRA water
this advice i just gave was to max results, for your enjoyment,
I dont think headaches came form supps based on doses used
for now on use Amplify02 Pre Lift, and LIPOFLAME on cardio and legs days
you can up the dose to the max as on the label, just don't use then on the same day
also use EXTRA water
this advice i just gave was to max results, for your enjoyment,
I dont think headaches came form supps based on doses used
OMEGA said:
I am really sensitive to stims so I can't really use more than 5 or 6 amp02s. Believe me I am super focused at that dose. Maybe after a little while of running it I will get more used to it and start to take more, but for now the half doses are working pretty well for me.
Man, I really thought I figured out this headache thing.
I doubled my oatmeal with applesauce this morning and I haven't had the headache all morning. Then I just ate my 3rd meal a minute ago of steak and greanbeans with a tablespoon of peanut butter, and bam 10 minutes later the headache is back in full force. At least I think I am no the right track raising my carbs.
Do some people just need more carbs than others? I am getting green veggies with every meal, it just seems strange that I would need to have other carbs with every meal just to stave off headaches.
I doubled my oatmeal with applesauce this morning and I haven't had the headache all morning. Then I just ate my 3rd meal a minute ago of steak and greanbeans with a tablespoon of peanut butter, and bam 10 minutes later the headache is back in full force. At least I think I am no the right track raising my carbs.
Do some people just need more carbs than others? I am getting green veggies with every meal, it just seems strange that I would need to have other carbs with every meal just to stave off headaches.
DJLegacy2k1
New member
High Blood pressure?
Not enough water?
Low Cals?
Allergies?
All can effect headaches, your setup is fine, it really shouldnt have anything to do with the diet for the most part, it all looks good.
-Legacy
Not enough water?
Low Cals?
Allergies?
All can effect headaches, your setup is fine, it really shouldnt have anything to do with the diet for the most part, it all looks good.
-Legacy
I don't think it's my blood pressure, I know what those headaches were like from the beginning of my tren cycle when my bp shot up a little before it stabilized. Also I drink a shitload of water. I bring a 500ml bottle of water to work, finish it before I even sit down at my desk, and then fill it up 5-7 times during the day plus the water I drink at night. I probably drink around a gallon on a bad day and 1.5 to 2 on a good day.
I think I've narrowed it down to my cals being too low. I don't really know what my "baseline" cal needs are so I'm kind of playing with it. I think I am underestimating my calorie needs. I'm going to add a couple hundred more cals to my low days from carbs. I have kind of a fast metabolism and I think I was just trying to cut my cals too far. I'm going to start by doubling my oatmeal/applesauce portion for the morning and add maybe a peice of fruit or two throughout the day. That'll add about 300 extra cals.
I think I've narrowed it down to my cals being too low. I don't really know what my "baseline" cal needs are so I'm kind of playing with it. I think I am underestimating my calorie needs. I'm going to add a couple hundred more cals to my low days from carbs. I have kind of a fast metabolism and I think I was just trying to cut my cals too far. I'm going to start by doubling my oatmeal/applesauce portion for the morning and add maybe a peice of fruit or two throughout the day. That'll add about 300 extra cals.
