Happy Birthday Frisky!

[supersizeme]

happy birthday

 

[Evil_Frisky]

Thank you Suga's



so the big birthday meal today...

lol

4oz of turkey
2 cups of spinach
1 tbsp viniagrette dressing
1/4 cup jalapeon peppers
1 egg white

LOL

damn I went all out!

Sassy.... the protein bars will be baked up next weekend when Chef and I celebrate with Mrs. Jnuts... I may even bring her a few Damn I am looking forward to them.

Wanted to bake them up today and every damn store to buy the ingredients is closed. bah!

 

[goldenone]

Happy B-Day!!!

 

[big4life]

Happy birthday!!!

 

[Evil_Frisky]

Thanks Everyone

gonna hit all of you I'm on recharge

 

[PussyWhipped]

Thanks Everyone

gonna hit all of you I'm on recharge

is this your vibrator talking?

 

[Evil_Frisky]

is this your vibrator talking?

Nope... thats a pull start...

 

[dirty~d~]

Dang sorry I missed it. Happy Birthday chica. The abs are looking good btw. KEEP KILLING THAT SHIT!

 

[PussyWhipped]

Nope... thats a pull start...

My kinda woman....
Is it hooked up to like a 3 horsepower lawnmower engine, or a turbine?

 

[ChefWide]

Thank you Suga's



so the big birthday meal today...

lol

4oz of turkey
2 cups of spinach
1 tbsp viniagrette dressing
1/4 cup jalapeon peppers
1 egg white

LOL

damn I went all out!

Sassy.... the protein bars will be baked up next weekend when Chef and I celebrate with Mrs. Jnuts... I may even bring her a few Damn I am looking forward to them.

Wanted to bake them up today and every damn store to buy the ingredients is closed. bah!

that recipe looked pretty cool, i found one with a bit heavier carb content, but it included toasted almond slivers so the crunch factor is very grroooooovy.... will test em with ya next weekend if ya want...