Grapefruit for burning FAT?

[LV_Rider]

I heard grapefruit can help burn fat, provided you are working out, dieting, etc.


Anyone else hear this? I try to eat one every morning, they also taste good.

 

[markmark]

well thats is true.. wife lost some weight with this grapefruit thing.. she would throw in the grapefruit whole with the peel on.. tasted bad for the first few times but youll get used to it..the secret is in the peel..

 

[MichaelScott]

heard that too, not the peel thing though

 

[druncanwaria]

it may help slightly but if you are exercising and eating good food you should be losing a healthy amount of weight anyway.. Remember fad type diets based solely around grapefruit will make you lose weight because you are starving your body of everything else it needs. I think a balanced diet always works best and fruits including grapfruit are always apart of that

 

[promet1]

Works....Beverly has it in all it's contest diet plans

It works and you look forward to it as a treat

 

[wellbilt]

i believe there is a certain enzyme in grapefruit that helps burn fat
grapefruit is also a very good fruit helps lower blodd sugar its loaded with fiber and vit c