Hannibal Elite Mentor Platinum May 19, 2003 #11 Re: Nice Form IronLion said: Click to expand... Thanks Oh her vids...sorry
DrBones New member May 19, 2003 #14 Bent knee/Arched back is the only way I feel like I'm not murdering my lower vertabre in my back..... Stick that ass WAY out :d
Bent knee/Arched back is the only way I feel like I'm not murdering my lower vertabre in my back..... Stick that ass WAY out :d
Hannibal Elite Mentor Platinum May 19, 2003 #15 spatts said: Why do you think they call them "Good Mornings?" Click to expand... Just be glad that the guy that invented the exercise didn't include the "leg in the air" part...that would have made it much worse.
spatts said: Why do you think they call them "Good Mornings?" Click to expand... Just be glad that the guy that invented the exercise didn't include the "leg in the air" part...that would have made it much worse.
Zander1983 New member May 19, 2003 #16 Today, my hamstrings do not appreciate the name given to such an evil exercise.
BodybuildingUniverse Plat Hero Platinum May 19, 2003 #18 excellent resource! my fave has to be the seated Gm vid — oh to be a squat box! (a spatts fan from WAY back...)
excellent resource! my fave has to be the seated Gm vid — oh to be a squat box! (a spatts fan from WAY back...)
kingc_79 New member May 19, 2003 #19 they just keep getting better and better.....another great infomative post by spatts
B blinddeafmute New member May 21, 2003 #20 LOL, Spatts neets to start the "Spatts Fan Club". What a bunch of pervs