Good supplement for knee pain?

[Jacob95632]

I have some knee issues whenever I do physical activity. I was wondering if anybody here could recommend a good joint support or bone support for my knees.

thanks

 

[Zyglamail]

see my comments in this thread.

http://www.elitefitness.com/forum/health-medicine/fish-oil-calamari-oil-1302473.html

 

[johndoctor]

There are lots of supplement TMG, Silicon, MSM, Silicon etc. That kind of supplement is beneficial in knee pain.

 

[bonacris]

There are lots of supplement TMG, Silicon, MSM, Silicon etc. That kind of supplement is beneficial in knee pain.

What about silicon

Sent from my GT-N7100 using EliteFitness

 

[RickRock13]

Fish oil, glucosamine, MSM, Cissus

 

[O1s480]

Glucosamine has worked well for me. You can get two large bottles at Costco for like $40 too. Works well for me but takes a good two weeks to start noticing.

Sent from my SM-N900T using EliteFitness

 

[mdpasha]

I used forged joint repair for six mnths non stop due to an injury while doing squats I got distracted because of some jackass kid at my gym.
I have no problem in my knees & have started squatting again without any pain.

Sent from my SM-N9005 using Tapatalk

 

[O1s480]

I used forged joint repair for six mnths non stop due to an injury while doing squats I got distracted because of some jackass kid at my gym.
I have no problem in my knees & have started squatting again without any pain.

Sent from my SM-N9005 using Tapatalk

Don't lie! You know some girl wearing legging waaayyyy to tight walked by.

Sent from my SM-N900T using EliteFitness

 

[johndoctor]

There are some supplement for best for our knee pain Omega 3 fatty acids, SAMe, TMG, MSM, Vitamin C,Silicon etc.

 

[O1s480]

Glucosamine works great for me. Takes about two weeks to notice it. And you can buy it in bulk at Costco. Cheap and effective. I also eat tons of EFA's and concentrate on form as much as possible and glucosamine was the only thing to help. Only shitty thing is once you stop taking it the pain comes back.

Sent from my SM-N900T using EliteFitness