good guard work and passing(sport bjj)

[rgjujitsu]

http://video.google.com/videoplay?docid=-5465267884925530570&q=mma

 

[Kane Fan]

this si sort of a side comment
but I want to become really REALLY good at Sweeping

 

[rgjujitsu]

Wouldn't it be so nice!

 

[Inhibitor13]

NIce find bro. Didnt care too much about the music, just dont feel the rap with fighting? I am a heavy metal fan thats probably why.

inhibitor

 

[majutsu]

the harris videos are pretty good for instructionals on this. Also, I think jiujitsu.net's got some new dvds either out now or out soon.

Oh yeah, and rap sucks cock. Fire up me breakdown, ras.

 

[rgjujitsu]

If you are smaller and fexible enough I reccomend Eddie Bravo's instructionals.