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Good foods?

Thadon

New member
I need help with my diet, it sucks now...

Here are some foods I eat, and I think are healthy:
Chicken, Cottage Cheese, Eggs, Hamburgers, Nuts, Milk, Orange Juice, Apples, Bannana's, Brocali/other vegetables, oatmeal, and whey protein...

What are some other healthy foods, that don't taste horrible?
 
What are your goals??

Some of those foods might screw up your progess if overconsumed.

Other good foods: sweet potatoes; tuna; turkey; zucchini; romaine lettuce; flax oil; natural peanut butter....etc., my mind is drawing a blank....

Remember: What you put into your body depends on what you want your body to look like. In bodybuilding the phrase "you are what you eat" is the bottom line...
 
Thadon said:
I need help with my diet, it sucks now...

Here are some foods I eat, and I think are healthy:

Chicken HEALTNY,
Cottage Cheese HEALTNY,
Eggs HEALTNY,
Hamburgers NOT HEALTNY,
Nuts HEALTNY,
Milk HEALTNY,
Orange Juice ORANGE IS BETTER,
Apples QUITE HEALTHY,
Bannana QUITE HEALTNY,
Brocali/other vegetables HEALTNY,
oatmeal HEALTNY,
and whey protein HEALTNY


It is not that easy and it depends on your goals (bulking or cutting)
 
"HEALTHY" would be better than "HEALTNY" :D
 
Could someone help me come up with a eating routine?

I have school from 8:00-3:30; work from 5:00-9:00....

Thanks
 
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