Going to bed hungry

[javaguru]

I have to eat right before I go to bed or I can't sleep. I can't even wait 30 minutes, it has to be right before bed.

Banana?

 

[Gymgurl]

cottage cheese...yougurt....pro shake...bananna..apple....orange....turkey blah blah blah

 

[puddlemonkey]

Banana?

lol funny you say that because 2-3 nights a week thats what it is.

 

[Gymgurl]

i always have a banana before bed lolol...I do really

 

[Cal_21]

i always have a banana before bed lolol...I do really

 

[jaybois]

Rice cakes

 

[TC2]

when i'm dieting i go to bed a little hungry pretty much every night. . .take a couple benadryls

I do too..my biggest meal is lunch....I think its better to go to bed on a somewhat empty stomach.

That way you know you probably burned up most of your carbs during the day.

 

[crazyjoe]

Rice cakes

Sometimes I do the rice cakes.

Eat some low fat cottage cheese.

Makes me puke. Liked it as a kid though.

Are you following any certain type of diet while training??

Nothing to serious. I'm just trying to maintain right now while doing physical therapy. Just getting some ideas.

Banana?

Done that.It works

 

[Mercere]

Eat some low fat cottage cheese.

What's that? It tastes like a yeast infection huh? Stop being a pussy.

Man I love that stuff... Can't see why anyone would have a problem with it

 

[Sim882]

Put some ANPB on the cheese and it tastes OK.