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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Goal Measurments For Physique

etown_fit

New member
What is a good rule of thumb or guide on what your Measurements should be for doing a physique competition? I had originally posted about wanting to do a fitness comp until I started to do a little more research. I do see that in the further future but I would like to legit do a competition in the next 6-9 months so I think physique is a good start. I'm 5' 10" and not sure what to shoot for as far as goal measurements. One thing I'm not sure is good or bad is I have a wide bone structure. On the good side it tapers nicely and I have long legs but my rib cage and hip bones are bigger.
 
Try the woman's section u might get more replies 5 10 is fairly tall and if you don't have a good amount of muscle now 6-9 months might be to soon, females gain muscle slowly as you may know already but nothing wrong with having a goal and working your ass off to achieve it plus every state will be different hell every county will be different your best bet right now is go to an event you may be entering soon and scout the completion you may be more ahead than you think good luck
 
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