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Glutamine is a nonessential, free-form amino acid that is consumed everyday through our ingestion of protein whether it is from beef, chicken, or eggs. Once ingested it can be found traveling in the blood to where the body needs it or it is found stored in skeletal muscles. However the amount that is possible to consume in a day is not enough to reap muscle building and enhancing benefits. That’s where the ultra-concentrated Glutamine supplements come in allowing you to get more of the good stuff and take your supplementation to the next level.
Glutamine is a staple in the recovery process in the body from the immune system to skeletal muscle recovery. It has been involved in supplementing for some time and is seen as a must have in supplement stacks. It is commonly taken post workout to aid in muscle recovery but it is not limited to just that.
Glutamine is a very popular amino acid outside of body building, it has been shown to have positive effects powering the immune system as well as in aiding in recovery after surgery. If it can do all that, of course it can heal your muscles. We all know what that means, the faster the recovery, the faster we can get back in the gym and kill it again.
Another bonus of supplementing with glutamine is its use as a source of cellular energy. That’s right glutamine can be used as energy you can take it before a workout for extra energy and to prevent catabolism during your workout. This means it’s great for athletes and for those that are training for endurance.
As far as bodybuilding goes the use of glutamine is paramount. Typical dosages are usually in between 10-20 grams a day and it is not recommended to go over 40 grams. These doses should be spread out with two of them definitely coming pre and post workout. Glutamine aside from repairing muscles itself is primary player in maintaining nitrogen balance in your muscles, which is a key to muscle recovery.
Another added bonus people may not know about is that glutamine helps the body produce more Human Growth Hormone. HGH! There isn’t one body builder that would say no to that. Glutamine provides this effect by stimulating the body’s pituitary gland and allowing it to produce more and more Human Growth Hormone.
Premium Power’s Glutamine is micro granulized to prevent clumping in the bottom of your post workout recovery shakes. Like all other Premium Powders it is flavorless so it can be added to any flavor protein or if you want to drink Glutamine alone it can be mixed with one of their Extreme Premium Powders Flavors. WIth enhanced muscle recovery being such a coveted thing in training and with the many ways glutamine gets you there, there is no excuse not to take it
https://www.mrsupps.com/Products/51/Glutamine+(400g)/
https://www.mrsupps.com/Products/28/Power+Chews+Glutamine/
le Replenisher- Muscle Repair
Glutamine is a staple in the recovery process in the body from the immune system to skeletal muscle recovery. It has been involved in supplementing for some time and is seen as a must have in supplement stacks. It is commonly taken post workout to aid in muscle recovery but it is not limited to just that.
Glutamine is a very popular amino acid outside of body building, it has been shown to have positive effects powering the immune system as well as in aiding in recovery after surgery. If it can do all that, of course it can heal your muscles. We all know what that means, the faster the recovery, the faster we can get back in the gym and kill it again.
Another bonus of supplementing with glutamine is its use as a source of cellular energy. That’s right glutamine can be used as energy you can take it before a workout for extra energy and to prevent catabolism during your workout. This means it’s great for athletes and for those that are training for endurance.
As far as bodybuilding goes the use of glutamine is paramount. Typical dosages are usually in between 10-20 grams a day and it is not recommended to go over 40 grams. These doses should be spread out with two of them definitely coming pre and post workout. Glutamine aside from repairing muscles itself is primary player in maintaining nitrogen balance in your muscles, which is a key to muscle recovery.
Another added bonus people may not know about is that glutamine helps the body produce more Human Growth Hormone. HGH! There isn’t one body builder that would say no to that. Glutamine provides this effect by stimulating the body’s pituitary gland and allowing it to produce more and more Human Growth Hormone.
Premium Power’s Glutamine is micro granulized to prevent clumping in the bottom of your post workout recovery shakes. Like all other Premium Powders it is flavorless so it can be added to any flavor protein or if you want to drink Glutamine alone it can be mixed with one of their Extreme Premium Powders Flavors. WIth enhanced muscle recovery being such a coveted thing in training and with the many ways glutamine gets you there, there is no excuse not to take it
https://www.mrsupps.com/Products/51/Glutamine+(400g)/
https://www.mrsupps.com/Products/28/Power+Chews+Glutamine/
le Replenisher- Muscle Repair
