Glucosamine Chondroitin users give me an answer.

[digimon7068]

I just get caps from GNC. My GF works there so its pretty cheap. Radar just eats jello though. I might switch to that myself.

Cool. Thanks!

 

[DaddY_FAT_SackS]

they work great i would also throw in some hylauronic acid.
sacks

 

[Dieselgoku23]

Glucosamine and MSM have done for me Wonders!!!! I start noticing around the 2nd month or so. I had tendonities on my knees when I use to play football and started Gluco and MSN went away and no rest need it!!. Is great give it a try

 

[njmuscleguy]

so what are suggested dosages for GC and for MSM? and how much gelatin (or jello) should one eat? Radar?

 

[njmuscleguy]

so what are suggested dosages for GC and for MSM? and how much gelatin (or jello) should one eat? Radar?

Radar?

 

[maldorf]

I had great luck using Glucosamine and Chondroitin. For the first week or so I always load up on it, doing at least double the reccomended dosage. I use the largest dosage available, i cant recall its size now. Also found that you need, in my opinon and others, to use the SULFATE form of each. I tried the HCL version and it did nothing for me. I usually feel the effects after just the first week of usage!

 

[Term1]

I took it for 6 months before i noticed any significant reduction in joint pain. It works for me, just takes a while.