Glucosamine Chondroitin users give me an answer.

[CENTURION44]

GC helped me but these bors are correct it takes quite a long time to notice...

 

[mendo]

GC helped me but these bors are correct it takes quite a long time to notice...

Same is true for gelatin, it takes months to notice an improvement.

 

[flex229]

There's a product called "Dona" out of Europe....its a great glucosamine product..

Also, there's a chondroitin products called "Chondrosolf"...pretty good too...

injured my shoulder playing softball here in the states, picked up some of this stuff while I was vacationing in EU, and they helped tremendously...probably could be found online somewhere.

 

[2MoreNoMatterWhat]

you have to take it for a month before it begins to work

 

[UFC22]

Thanks for all the info guys i'll explore my options!

 

[Slyder190]

I listened to a study conducted that stated there was no difference reported between the two and a placebo.

 

[Bozwell]

I use GC with cod liver oil and it works a treat,I dont think I be able to to squats without it also drink plenty of water as this will work wonders

 

[digimon7068]

I'm sure it's different for everyone but, for me, it took a full year before I noticed tangible improvement. However, the improvement has been significant.

 

[digimon7068]

I'm taking GC plus MSM right now and have been for a couple months. Haven't noticed anything at all. What works good for me is gelatin. I've been taking it for a year or so and haven't had any probs since. I think Radar said he takes gelatin too.

What type of gelatin? Jello? Or some capsule form? If a cap, where do you get it from??

 

[mendo]

What type of gelatin? Jello? Or some capsule form? If a cap, where do you get it from??

I just get caps from GNC. My GF works there so its pretty cheap. Radar just eats jello though. I might switch to that myself.